Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Sunday, August 21, 2016

Stress-Inducing Risks

We had dinner at the hospital again. And every single time someone walked past us, Lyla shouted "Hello people!" while waving as big as she possibly could. At first I tried to quiet her down, thinking people would be annoyed or someone might be offended when she hollered "Hello man" and they were a woman... But then I realized those "hello"s and waves and smiles were needed. The risk of annoying a person was outweighed by the potential to encourage and brighten someone's day.




Things have been quiet on here recently, and I've been trying to figure out why I haven't had much to say. I keep sitting down to write, but stopping before I even get started. I keep taking pictures, hoping to find some inspiration but... nothing. I've looked back at past things I've written, hoping for some drive but... nothing. And this afternoon I realized my issue. I've got that all-too-familiar anxiety creeping back up... I know it well... That feeling in my gut and my throat that nags at my soul and tells me that I'm doing all of the things wrong. That I'm not patient enough. That my house is too messy. That I'm not as eloquent a writer as so-and-so and that I don't have the same photography skills as them. That I will regret some of the things I write. That someone will judge me harshly. That I'll share too much. That I'll share too little. That I'll be misunderstood. That my blog won't go anywhere and no one will read it. That my blog will explode and strangers everywhere will read it. I'm noticing that many of these fears make every possible scenario into a lose-lose situation. Not cool. 

Perhaps I need to consider risk vs. reward with my writing, just like with Lyla's loud, cheerful greetings. I might annoy someone with a post now and then. Someone else might be offended by something I say. I might not have the same exact gifting as everyone else. I may have to apologize for being insensitive or for not considering everyone's feelings. I'm not going to be able to please every single person with every single post... And that stresses this people-pleaser out just a little... But what if my words are just what one other person needed to hear.. What if someone else is encouraged by my honesty or my struggle.. What if my gifts are enough.. What if someone else is able to say "me too" after reading my thoughts, just like I've been able to after reading others'.. What if I'm just able to process my life better by writing and working through everyday struggles in a healthy way..  The stress-incuding risks will always be there, but so will the potential rewards and I'm pretty sure those will always win out. 

So, I'm not done. I'm going to keep trusting that the rewards will outweigh the risks. I'll be back, hopefully this week, with a little snippet of exciting blog news and a give-away because I LOVE giving gifts and it seems like a good thing to do when I'm struggling a bit for words. Thanks for showing up and for showing grace... There's enough for all of us. 

Sarah

Monday, August 1, 2016

Two

My baby just turned two, which feels like a pretty big deal. There were donuts and presents and cupcakes and friends and family and food all weekend long. We celebrated her little life pretty darn well, with plenty of sugar and lots of her people. Success. I know I should probably be crying all the bittersweet tears and begging time to stop because my-baby-is-growing-up-too-fast-and-I-can't-even-deal, but I'm actually pretty pumped. (In case anyone thinks I'm dead inside, I shed a couple when we set up her big girl bed... Come on, I'm not a robot.) 


Don't get me wrong, I have loved these past two years with her, but the newborn/infancy stage was really, really tough on me. This time two years ago, we were settling in to our first night at home with her, and I was an anxious, terrified, exhausted, hormonal, weepy mess. And I was like that for months and months... And months... So, when I say that I'm not super sad to be two years out from those early days and weeks (and months) with my girl, I mean it. I count myself blessed to have been able to carry her in my belly for nine months, bring her into this world and breastfeed her for the first year of her life. I do not take these precious things for granted. They are true gifts, and I am thankful for them. But in the spirit of being real and honest, I will tell you that those beautiful experiences were the most difficult of my life, and I'm thankful to be past them.

I'm loving having a toddler. I love that we can communicate with each other. I love that we can play and that I can see her learning new things everyday. I love that she is quickly learning to value her people over stuff. I'm thankful to be where we are at. And I'm truly not mourning her transition from baby to child. I can look back on the brokenness of my early days as a mom with gratitude and fondness, knowing that as with all things, God is the best at creating beauty from pain. This is why the theme of grace is such a big deal for me... Why I talk about it all the time and why it's the title of my blog... There are pictures of it everywhere and, lately, I can't help but see and share them. My baby just turned two. And it is a big deal. Because of grace. We celebrate this milestone because of loads of grace. 



Sunday, July 24, 2016

Scared

This morning we were rushing to get ready for church. Last night I was up way too late, struggling a bit with the midnight noises and a wandering, anxious mind. So I slept in way late... So late, in fact, that Eric had managed to drive and get gas, mow the yard, and finish the mulching. All before I got up. #rockstarhusband



So, we were getting ready for church and Lyla was hanging out in the bathroom with us so that we could supervise and avoid such things as coloring on the walls and peeing on the floor. I pulled out my blow dryer and explained to her that I was going to do my hair and that it would be loud. Her eyes got as huge as her Saturday morning pink sprinkle donuts and she said " scared". And my heart sank a little bit. As far as I can remember, we haven't really talked much with her about fear or being scared of things, but somehow she already knew to be anxious. 

I worry about this on a somewhat regular basis... Passing this anxiety, that I am so prone to experiencing, on to my little girl. Ironic, I know... Truth is, I never knew anxiety quite like I did after she was born... When the worries and fears seemed endless and the dark nights long, accompanied by a pounding heart and terrifying dreams. But here we are, coming up on her second birthday, and I can honestly say, I'M NO LONGER A SLAVE TO FEAR.

This does not mean I never get anxious. It doesn't mean I don't sometimes have long nights where I feel helpless to protect the ones I love. It doesn't mean that there aren't legitimate things in thing in this world that are scary. But by God's grace (and with a little help from some meds) it means that I can cope with the things that used to keep me up at night... That I can think clearly enough to pray for peace and protection... That I notice those things that trigger my fear and I choose to avoid them... That I can teach Lyla how to fight against the anxiety that very well might threaten to take her captive, too. 



Right now there are a lot of people in our world who want us to fear. Politicians. The media. Terrorists. It seems almost everyone has something to gain from our fear and it often feels like there's nothing to do but to give in to it. But there is such a beautiful freedom in the peace of Christ... The knowledge that nothing in this life can keep us away from Him... That there is no pain or sorrow in this world that heaven cannot redeem... Knowing that we do not have to live in fear of man, disease, heartbreak or hair dryers. 

We have a great Protector who takes good care of His children. And He will heal our hearts when this world does manage to break them. Fear does not own us. We can rest easy in the beautiful peace found in Jesus. So, friends, sleep well tonight. Know that you are deeply loved and fiercely cared for. It's a new week filled with it's own new challenges and anxieties. Let's be covered by grace and walk ahead confident that whatever happens, it's going to be alright. 

Sarah

PS: This morning in church, after Lyla's moment of "scared" in the bathroom, we sang this song. How fitting. And this second one... Well, it just fills me with hope for the times when our hearts do break and the pain of this world seems all too powerful. Be encouraged.